Saturday Series Zoom Classes: Robert Rivest Method & Wellbeing Laughter
Wellbeing Laughter & The Rivest Method Saturday Series
Will be the “Best of” my practices in Breathing, Moving, Smiling and Laughing. In the past I have led Zoom sessions on laughter yoga, stress relief, mime, breath-work, tai-chi, qigong, mindfulness, many forms of meditation, embodying the teachings of Thich Nhat Hanh, how to lead chair laughter yoga and how to prep for a gig.
Each week will be a fun uplifting class with the intention of helping us feel more open, free and alive, yet calm and peaceful.
We will start each class with how I do my daily practice then flow into sharing and developing new material based on your needs, wants and desires. Ending with a Q&A and a group check-in.
Zoom Saturday Series
TBA
Wellbeing Laughter & The Rivest Method
TBA
Type in Event, Date and the correct USD amount to SEND.
Contact Robert today to discuss the best program for you.
All Robert Rivest Programs can be done In-person or Online.
